ALL are welcome to attend — whether you are an experienced Focuser or are brand new and would like to experience a new way to listen and be with yourself.
Do any of the following describe you?
- You’ve heard about Focusing (and maybe even tried it), but find it difficult to Focus by yourself.
- You’re learning Focusing and would like more practice.
- You know Focusing and love it, but find yourself not doing it unless you schedule a date for it.
- You’re an experienced Focuser, but you don’t know many other Focusers with whom to partner.
- You have one or more regular Focusing partners, yet enjoy occasional Focusing sessions with different partners.
I have to say again how much I enjoyed the changes group you facilitated this morning. Well done! Thank you! Nick Head, Specialized Coaching Services, Oregon, IL
These 90-minute interactive gatherings are designed to create an atmosphere of safety and mutual respect for both experienced and less-experienced Focusers.
We begin by gathering together in a large group for a centering/attunement exercise and brief check-ins.
We then divide into smaller breakout sessions which last approximately 60 minutes:
- Focusing Partnership – Experienced Focusers (who have already learned Focusing Partnership skills) exchange Focusing and listening turns in either dyads or triads.
- Listening Circle – An opportunity for Newcomers (to Focusing) and/or less-experienced Focusers to experience and practice being heard and listening within a facilitated group context.
We then end each call by returning to the large group with a final brief check-in.
And – there’s NO FEE to attend. *
* Hosting these Virtual Changes gatherings is a gift I freely offer from my heart. [On the other hand, I also gratefully accept any “Heart Offerings” you may wish to give in return. To make a monetary gift, simply click here or on the image to the right.]
Any questions? Feel free to ASK ME!
Thanks very much for the holding of this precious container and the ongoing efforts and love you put into holding this community…..with much joy and appreciation, Gina Cenciose, EmbodyingEmpathy.com, Montreal, CANADA
Note: All times listed in Eastern Time. Here’s a world-time-clock to see the time in your area.
To participate, please Register in advance. [You will have the opportunity to register for multiple dates. After registering, you will receive a confirmation email containing information about joining the meeting.]