Resolved to Change – Align Head and Heart

Is This You?

How often have you found yourself saying: “I need to change”?

It doesn’t matter whether the change involves eating right, exercising more, earning more money, etc.

Our hearts tell us that we really want our lives to work better. We start out—time after time, resolved to “do better” this time around.

At first, all goes well. At least until our head joins in, apparently determined to keep us from changing. The repertoire of critical voices inside our head often includes “My life isn’t right,” “I know I’m the problem” and/or “I’m always standing in my own way.”

Then, the tug of war begins in earnest. The longing of the heart battles the worried, critical voices of the head–each side bound and determined to get its own way.

What might happen if–instead of seeing the not-wanting as an enemy to be eliminated–we could see it instead as a gift of life-forward energy just waiting for us to quietly and curiously unwrap it? Could there really be a fragile space of wanting hidden beneath the critical judging thoughts and worried, anxious feelings?

 In this FREE pre-recorded teleclass [Register Now]

I will introduce you to two simple ways you can create peace between your head and your heart so that you can more easily keep and even surpass your resolutions. No matter what time of year you make them.

What I’m taking away is – something really powerful came…it was really big, and it was so different from where my head had gotten in the process, that….it’s like taking a left turn and going way over in this completely different direction.  And sitting with that.  [Barbara]

What you’ll receive:

  • mp3 download of the 90 minute recorded call [divided into bite-size listening segments]
  • class handout [downloadable pdf file]
  • online feedback form [so you too can participate in the discussion]

Your workshop content and delivery were fantastic.  I loved the workshop.   [Carrie]