Nourishing Your Immune System

Nourishing Your Immune System – Staying Well in an Unhealthy World

During this seminar, you will learn about:

  • The impact of stress (of all kinds) on physical, mental, emotional and spiritual well-being
  • The relationship between nutrition and stress physiology
  • Nutritional choices that can undermine or boost the immune system
  • Nutritionally-based holistic stress management techniques