Creating Health: Understanding the Power of Fruits and Vegetables *
We are living at the start of a wellness revolution. Tired of living in a country focused on illness and disease, people want to be well.
We try to do our best, but in today’s fast-paced world, we often fall short. Typical “fast food” choices might save us time, but offer little nutrition, and often cost us our health.
It’s been said that we “might as well stand unprotected in front of an X-ray machine as to not eat enough fruits and vegetables.”
You will learn how fruits and vegetables not only reduce our risk of all diseases, but also create a strong foundation for health, vitality and wellness.